|  | Pan-Fried Veggie Wontons With Sesame Dip
 *  Exported from  MasterCook  *
 
 PAN-FRIED VEGGIE WONTONS WITH SESAME DIP
 
 Recipe By     :
 Serving Size  : 24   Preparation Time :0:00
 Categories    : Vegetarian                       Appetizers
 Holiday
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
 -----DIP-----
 1/3   c            Seasoned rice vinegar
 1/3   c            Soy sauce
 1/2   c             -- water
 2       tb           Sesame oil
 1       t            Chile oil OR
 1/2   ts           Red pepper -- crushed
 -----WONTONS-----
 1/2   c            Cabbage -- shredded
 1/3   c            Carrots -- shredded
 3                    Green onions -- minced
 4       tb           Cilantro leaves -- chopped
 3                    Garlic cloves -- minced
 1/4   ts           Crushed red pepepr or to
 -taste
 1       tb           Soy sauce
 1       tb           Sesmae oil
 24                    Wonton wrappers
 3       tb           Vegetable oil
 1/8   c             -- water
 
 Dip: Combine all dip ingredients in a small serving
 bowl. Place in the center of a small serving platter.
 
 Wontons: In a bowl, combine cabbage, carrots, green
 onions, cilantro, garlic, red pepper, soy sauce and
 sesame oi. Mix well. Put a small spoonful of filling
 in each wonton wrapper. Fold corner-to-corner to make
 a triange, then fold in the side, like an evnelope.
 Repeat with remaining wontons.
 
 Coat the bottom of a nonstick frying pan with oil and
 heat over medium-high heat until hot. Gently place
 wontons in a pan and let cook until bottoms are golden
 and crusty, about 3 minutes. Thenpour water into pan,
 cover an dlet wontons steam for about 2 minutes.
 Arrange on the platter. Makes 24 wontons.
 
 Per serving: 38 cal; 1 g prot; 1 g fat; 6 g carb; 0
 chol; 130 mg sod; .2 g iber; vegan.
 
 Source: Vegetarian Times/Dec. 92/MM by DEEANNE
 
 
 
 - - - - - - - - - - - - - - - - - -
 
  
 |  |