Pineapple Dream

---------- Recipe via Meal-Master (tm) v8.02

Title: PINEAPPLE DREAM
Categories: Low-cal, Desserts
Yield: 8 servings

1 tb Unflavored gelatin (1pkg)
1/2 c Pineapple juice, unsweetened
1 ts Coconut or almond extract
1/2 c Pineapple chunks
1 c 2% cottage cheese
1 ts Powdered sugartwin sweetener
1 pk Whipped topping mix (2c size
1/2 c 2% milk
2 ts Coconut, toasted or coloured

To colour coconut, put a small drop of food colouring
in a saucer and stir the coconut around in it or brown
slightly in a non-stick pan.

Sprinkle gelatin over pineapple juice in a small
saucepan, let stand 5 min to soften. Add coconut
extract. Heat just until gelatin melts. Cool to room
temperature. Pour into large mixing bowl.

Place pineapple chunks, cottage cheese and sweetener
in food processor. Puree. Mix into gelatin mixture.

Combine whipped topping mix and milk. Beat until
stiff peaks form. Fold into gelatin mixture. Pour
into 4 cup bowl or individual serving dish. Sprinkle
with toasted coconut. MY WAY - divide into 8 stem
glasses or fancy little dessert dishes and top each
with a piece of cherry. Chill at least 2 hours before
serving.

8 servings, each 1/2 protein choice, 1 fruit & veg. 8
g carbohydrate, 5 g protein, 3 g fat (79 calories)

Source: Choice Cooking, Canadian Diabetes Association
Cost to make about $2.71 (.34 per serving) Shared by
Elizabeth Rodier Mar 93.

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