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Berries With Sweet Yogurt Sauce



MMMMM----- Recipe via Meal-Master (tm) v8.02

Title: BERRIES WITH SWEET YOGURT SAUCE
Categories: Desserts, Fruits, Sauces, Diet
Yield: 4 servings

-ELAINE RADIS BGMB90B
1/2 c Yogurt; low-fat plain

MMMMM---------------------------SAUCES--------------------------------
1 ts Sugar; or sweet and low
2 tb Low sugar jam*
1 ds Zest of orange; or lemon
2 c Strawberries; sliced**

*I use Smukers low sugar jams
**or other berries
In blender combine all ingrediensts and zap till smooth. Serve sauce
over the berries. One of my comfort foods was berries and sour
cream....Oy Veh. Try this instead. I don't use the added sugar all
though it is minimal. Approximately 60 calories and delicious.
WW; 1/2 fruit and 1/4 milk; 15 optional.

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