Healthy Fresh Peach Ice Milk

* Exported from MasterCook *

Healthy Fresh Peach Ice Milk

Recipe By : Gibbons; Light & Spicy
Serving Size : 14 Preparation Time :0:00
Categories : Fruit Frozen
Dessert Machine
Eat-Lf

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
7 medium peaches -- see further
1 envelope unflavored gelatin
2 cups 1% low-fat milk
1 cup plain low-fat yogurt
1/2 cup sugar -- substitute
1 tablespoon vanilla extract
1/4 teaspoon ground cinnamon

PEACHES: 1 cup chopped and 2-1/2 cups pureed. So, 6 to 7 fresh peaches or
nectarine, peeled and pitted.

Sprinkle gelatin over milk in medium saucepan. Heat stirring, until gelatin
dissolves; remove from heat. Add chopped peaches, puree, yogurt, sugar,
vanilla extract, and cinnamon to gelatin mixture; mix well. Freeze in ice
cream maker according the manufacturer's directions.

Makes 7 cups, 80 calories per half cup serving. Approximately 60 cals per
serving with sugar substitute. -vs-
Mc: 91 cals, 0.7g fat (6.2% cff). Barbara Gibbons, Light & Spicy (1989)
Harper and Row. Bookshelf at Kitchen PATh in Riverside. 1997.


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