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Fat-Free Pumpkin Raisin Cake



* Exported from MasterCook *

Fat-Free Pumpkin Raisin Cake

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Cakes Low-Fat/Low-Cal
Pumpkin Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Non-stick cooking spray
1 2/3 cups Flour
2/3 cup Sugar
1/4 cup Nonfat dry milk
1 teaspoon Baking soda
1/2 teaspoon Baking powder
1/2 teaspoon Salt
2 teaspoons Pumpkin pie spice
1/2 cup Raisins
2 Egg whites
1 cup pumpkin, canned
1/3 cup Corn syrup -- light or dark
1/3 cup Orange juice
-----FAT-FREE CREAM SAUCE-----
1 cup Nonfat vanilla yogurt
1/2 cup Confectioner's sugar

Spray 9-inch square baking pan with cooking spray. In large bowl combine
dry ingredients; stir until smooth. Pour into prepared pan. Bake in 350
degree F oven 35 minutes or until toothpick inserted in center comes out
clean. Cool in pan on wire rack. If desired, serve with Fat-Free Yogurt
Cream Sauce.
Each serving (without sauce) provides: 0 g total fat, 0 mg cholesterol, 130
Calories, 3 g protein, 29 g carbohydrate, 150 mg sodium FAT-FREE YOGURT
CREAM SAUCE: Line a strainer with paper coffee filter or cheesecloth
layers. Add yogurt, set over bowl and refrigerate 4 hours. Discard drained
liquid. Combine thickened yogurt and sifted confectioners' sugar; stir
until smooth. Makes about 1/2 cup sauce.
Source: Karo pamphlet


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