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								7 Grain Oatmeal Cake
			
 
			 
 ---------- Recipe via Meal-Master (tm) v8.02 
   
       Title: 7 GRAIN OATMEAL CAKE 
  Categories: Cakes, Desserts 
       Yield: 1 cake 
   
            - CREAM TOGETHER: 
       1 c  AM Canola Oil 
       2 c  Maple syrup 
   1 1/2 ts Vanilla 
            - MIX TILL SMOOTH: 
       2 c  AM Unbleached White Flour 
     3/8 c  AM Soy Flour 
     1/2 c  Cold water 
     1/2 c  Soy milk 
   1 1/2 ts Grated lemon rind 
   1 1/2 ts Sea salt (optional) 
       3    Egg whites 
       2 ts Cinnamon 
       2 ts Non-alum baking powder 
            - MIX THE ABOVE 2 MIXTURES 
            - TOGETHER AND ADD: 
       1 c  Cooked AM 7 Grain Cereal 
       5 c  AM rolled Oats 
     1/2 c  Raisins (optional) 
     1/2 c  Chopped nuts 
   
   Mix well and fill oiled cake pan 3/4 full.  Bake 350 F. until light golden 
   brown.  This is not a very sweet cake.  May be served with apple butter, 
   honey, etc. 
    
   Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold 
   Reprinted by permission of Arrowhead Mills, Inc. 
   Electronic format courtesy of: Karen Mintzias 
   
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