Fat-Free, Gluten Free Enchilada Sauce

* Exported from MasterCook *

FAT-FREE, GLUTEN FREE ENCHILADA SAUCE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Sauces Low-fat
Gluten-free

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c AM Rice Flour
1/4 c AM Toasted Garbanzo Flour
2 tb Chili powder
1 t Cumin powder
1 t Ground red pepper
1 t Sea salt
1/2 ts Garlic powder
1 qt Cold water
-- in a deep sauce pan

Mix all dry ingredients together. Add to 1 quart of
cold water in saucepan. Cook over medium heat,
stirring constantly until simmering and thick. USe
over enchiladas or to season grain dishes.

SUGGESTIONS: Refrigerate extra sauce. Double or
triple the dry ingredients. Store the dry mix in a
tightly closed jar. Use 3/4 cup of the dry mix to one
quart of cold water to make sauce.

Source: Arrowhead Mills "Recipes for Special Dietary
Needs" tri-fold Reprinted by permission of Arrowhead
Mills, Inc. Electronic format courtesy of: Karen
Mintzias



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