All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Caponata



* Exported from MasterCook *

Caponata

Recipe By : Copyright © 1995 by Heidi Rabel
Serving Size : 4 Preparation Time :0:50
Categories : Vegetable

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup extra virgin olive oil
1 large yellow onion -- peeled and diced
2 large carrots -- peeled and diced
1 large eggplant
stem removed and cut into 3/4" cubes
1 cup raw zucchini -- diced
3 cloves garlic -- chopped
1/4 cup finely chopped fresh basil leaves
or
1 tablespoon dried basil leaves
1/4 cup finely chopped fresh Italian parsley
14 1/2 ounces premium diced tomatoes in puree
1/2 cup dry red wine
1/4 cup capers
2 tablespoons caper juice
1/4 cup Marinated Black Olives -- see recipe
1/4 cup red wine vinegar
1/2 tsp. crushed red pepper flakes
kosher salt -- to taste

In a 3-quart saucepan over low heat, cook the onion in oil until it is
translucent (about 6 - 8 minutes). Add carrot and eggplant, and steam,
covered, for 6 - 8 minutes. Add zucchini, garlic, and herbs, and simmer
uncovered for 10 more minutes, tossing to blend flavors. Add tomatoes and
wine, and simmer until all the vegetables are completely cooked (10 - 15
minutes). Add the other ingredients, mixing thoroughly, and simmer for 15 - 20
more minutes to blend flavors and thicken the stew. Transfer to a non-reactive
bowl, cover loosely with plastic wrap or a damp towel, and let it cool to room
temperature.

Taste and correct seasoning if necessary. It should be flavorful, slightly
tart, and have just a tiny bite from the red pepper. Refrigerate, tightly
covered, until ready to serve. It will last a week refrigerated if there is
very little air between the sauce and its lid.

- - - - - - - - - - - - - - - - - -

NOTES : Caponata, the Italian version of French ratatouille, is a thick,
flavorful vegetable relish or stew that is used as a spread for bread. I keep
it in my refrigerator throughout the summer, and use it as an hors d'oeuvre
spread, a sandwich filling, or a relish with cold chicken or fish. Yield: 1
quart.

Posted to Fabfood 1/99



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com