Rice Pudding

* Exported from MasterCook II *

Rice Pudding

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Rice
Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup White rice
1/4 cup Sugar
1/4 cup Water
1 teaspoon Vanilla extract
2 cups Skim milk
1/2 cup Raisins

Cook the rice in 3/4 c water over medium heat until tender, about 45 minutes.
Add the skim milk and sugar. Cook slowly over low heat until thickened, about
30 minutes. Cook. Add the vanilla and raisins and spoon into six serving
dishes.

Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FRUIT EXCHANGE
+ 1/2 MILK EXCHANGE; CAL: 189; PRO: 4g; CAR: 28g; FAT: 2g; SOD: 283mg;
Source: Quick & Easy Diabetic Menus by Betty Wedman, M.S.,R.D.

Brought to you and yours via Nancy O'Brion & her Meal Master

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For creamer pudding mix a container of cool whip in the cold rice pudding!
Then put more on top to serve.