Pineapple-Peach Frappe'

* Exported from MasterCook *

PINEAPPLE-PEACH FRAPPE'

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Beverages

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Pineapple -- water-packed
-Chunks
1/2 c Pineapple juice -- unsweetened
2 Water-packed peach halves
-Canned and dice
1 c Low-fat yogurt -- plain,
-unsweetened
1 c Skim milk
Sugar subsitute to equal 2
-tablespoons sugar

1. Combine pineapple, juice, and peaches in container of an electric
blender or food processor; process until pureed.
2. Add yogurt, milk, and sugar subsititute; continue to process until
smooth and thickened.
3.Pour into individuals glasses, and serve immediately.
Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE; CAL:
133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;

Source: All New Cookbook For Diabetics And Their Families
Brought to you and yours via Nancy O'Brion and Her Meal Master
Typed for you and yours by her neighbor Sophia Robinsonÿe 12



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