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Sauteed Spinach And Red Peppers



* Exported from MasterCook *

SAUTEED SPINACH AND RED PEPPERS

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Low-Cal Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tb Olive oil
1 t Olive oil
2 md Red bell peppers
2 ea Garlic cloves, sliced
1 pn Crushed red pepper flakes
8 c Steamed rinsed spinach
1/4 ts Salt

* Seed bell peppers and cut into strips. ** Do not dry
spinach.

1. In large skillet, heat oil. Add bell pepers,
garlic, and pepper flakes. Cook stirring frequently
for 3-4 minutes.

2. Add spinach, with water still clinging to the
leaves to the skillet. Sprinkle with salt. Increase
heat to medium-high and cook, stirring occasionally, 3
minutes or until vegetables are tender.

Each half cup serving provides: 1/2 FA and 2V.



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