Sauteed Fiddleheads With Fresh Herbs

* Exported from MasterCook *

SAUTEED FIDDLEHEADS WITH FRESH HERBS

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Olive oil
3/4 c Onions, chopped
2 ts Garlic, minced
1/2 c Carrots, julienned
1/2 ts Salt
1 tb Cilantro, chopped
1 tb Basil, chopped
2 c Fiddleheads, trimmed

Heat the oil in a pot. Saute the onions, garlic,
carrots, salt & fresh herbs for about 3 minutes. Add
the fiddleheads & saute for a further 5 minutes. Stir
occasionally in order to ensure even cooking. The
fiddleheads should be a rich green colour & semi soft.
Serve hot.

Brother Ron Pickarski, "Friendly Foods"



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