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Black Eyed Peas The New Way(Hl)



* Exported from MasterCook *

Black Eyed Peas The New Way (Hl)

Recipe By : Recipe for Health Show RHJ107
Serving Size : 6 Preparation Time :0:00
Categories : Bean-Sd

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups black eyed peas
6 cups water
2 teaspoons cayenne pepper
1 teaspoon black pepper
1/2 teaspoon yellow onion
1 red pepper
salt -- to taste
1 teaspoon garlic powder

Bring peas to a very low boil. Add all ingredients and cook for 1 hour.
Salt and pepper to taste.

Yield: 6 servings

Nutritional Information: Calories: 196, Fat: 8 grams.

Recipe courtesy of Chef Terrie Mangrum of The Hog Pit in New York City.

Formatted by Gail Shermeyer <4paws@netrax.net>.



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