Zov's Lentil Salad

* Exported from MasterCook *

Zov's Lentil Salad

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Lentils Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup raw green lentils
2 cups boiling water
3 celery stalks -- trimmed and chopped
1 bell pepper -- chopped
1 carrot -- peeled & chopped
1 small red onion -- chopped
1 green onion -- chopped
1/2 cup fresh parsley -- chopped
1/2 cup fresh cilantro or fresh basil -- chopped
saut‚ed fresh mushrooms -- Optional
3 lemons -- Juice of, up to 4
Extra-virgin olive oil -- to taste
Salt and pepper -- to taste

Cook's notes: Zov Karamardian suggests preparing this salad just before serving
for the freshest flavor. You can add green or yellow zucchini (diced) in place
of the carrot if you prefer. Add cooked corn or peas if you like. If you prefe
r, you can use half lemon juice and half balsamic vinegar. Do not season until
ready to serve. Procedure: Do not soak lentils. Using a large saucepan or Dutch
oven, cook lentils in boiling water until tender, about 10 minutes. Rinse in c
old water and drain. In a separate saucepan, blanch celery, bell pepper and car
rot until cooked tender-crisp. Combine lentils, blanched vegetables, red onion,
green onion, parsley, cilantro (or basil); toss lightly. Add lemon juice and t
oss. Add olive oil to taste. Season with salt and pepper.

Yield: Makes 8 to 10 servings.

scanned by sooz


- - - - - - - - - - - - - - - - - -