Tabbouleh

* Exported from MasterCook *

Tabbouleh

Recipe By : http://www.lhj.com
Serving Size : 1 Preparation Time :0:00
Categories : Middle Eastern Salads & Salad Dressings
Ladies Home Journal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup bulgar wheat
3/4 cup peeled -- seeded and finely
-- diced cucumber
1/2 cup chopped fresh parsley
1 medium tomato -- seeded and diced
1/4 cup finely chopped green onions
1/8 teaspoon grated lemon peel
1/4 cup fresh lemon juice
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
1/2 teaspoon salt
1/8 teaspoon ground red pepper

1. Place bulgur in small bowl in cold water to cover by 1 inch; soak 1 hour.
Drain well, pressing out excess water.

2. Toss bulgur with remaining ingredients in bowl. Makes 4 1/2 cups.

This Middle Eastern salad has a base of bulgur that is soaked, drained and toss
ed with a lemony vinaigrette and crunchy, aromatic chopped veggies and herbs.

Total prep time: 35 minutes plus soaking Degree of difficulty: easy

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/17/98

Downloaded from Ladies Home Journal Web Pages at http://www.lhj.com


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