Sardine Salad

* Exported from MasterCook *

SARDINE SALAD

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Salads Fish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Uncooked barley
1 Jar (9 3/4 oz) olive salad,
-drained, coarsely chopped
4 cn (4 3/8 oz size) oil-packed
-sardines, drained
-l/3 cup chopped red onion
-l/4 cup bottled balsamic
-vinaigrette

Rinse barley; place in medium saucepan. Add 1 qt
salted water. Heat to boiling; simmer until tender,
about 40 minutes. Drain; place in large bowl. Add
remaining ingredients; toss gently. Chill. Garnish
with lemon wedges.

Makes 8 servings.

Per serving: 167 calories, 8 g protein, 9 g
carbohydrate, 11 g fat, 22 mg cholesterol, 662 mg
sodium.

From the files of Al Rice, North Pole Alaska. Feb
1994



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