Salad Nicoise

* Exported from MasterCook *

Salad Nicoise

Recipe By : Weight Watchers Cookbook
Serving Size : 4 Preparation Time :0:00
Categories : Salad Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound small red potatoes -- scrubbed
2 cups trimmed green beans
8 ounces tuna in water -- drained
24 cherry tomatoes -- halved
4 cups lettuce leaves -- thinly sliced
2 large eggs, hard-boiled -- quartered
6 large pitted black olives -- sliced crosswise
1/4 cup red wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon ground black pepper
8 flat anchovy fillets

1. In large pan of boiling water, cook potatoes 15-20 minutes, until tender.
Remove with slotted spoon. Rinse with cold water; drain. Coarsely chop and
place in a large bowl.

2. Add green beans to the water; cook 3 minutes, just until bright green and
tender-crisp. Rinse with cold water; drain.

3. Toss the green beans, tuna and tomatoes with the potatoes.

4. Line large serving plate with lettuce leaves; mound the tuna-potato
mixture in the center.

5. Decoratively arrange the egg quarters, olive and anchovy fillets on top
of tuna-potato mixture.

6. In a small bowl, whisk vinegar, juice, oil, salt and pepper. Drizzle
over salad; serve immediately.

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NOTES : Calories: 476.7 (19.6% from fat)
Fat: 11.4g
Cholesterol: 115mg
Carbohydrate: 72.1g
Fiber: 16.4g
Sodium: 811mg
Nutr. Assoc. : 4716 3568 0 0 0 0 0 0 0 0 0 0 26004