Perfect Salad

* Exported from MasterCook *

Perfect Salad

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 Unflovored gelatin
1/4 C Cold water
1 Tb Sugar replacement
1/2 Ts Salt
3/4 C Hot water
1 Tb Lemon juice
2 Cucumbers
1/4 C Carrots
1/4 C Onions
3 Oz Cream cheese
2 Tb Lo-cal Mayonnaise

Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73

Source: The Complete Diabetic Cookbook by Mary Jane Finsand



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