All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Gazpacho Salad



* Exported from MasterCook *

GAZPACHO SALAD

Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Salads Low-Cal
Vegetarian Mexican

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 md Tomato, chopped
1/2 md Cucumber, chopped
1/2 md Green Pepper, seeded and
-chopped
1 Celery Stalk, finely chopped
1/4 c Onion, chopped
1 tb Parsley, freshly chopped
HERB DRESSING:
3 tb Red Wine Vinegar
2 tb Lemon Juice, freshly
-squeezed
1 tb Olive Oil
1 t Dijon-Style Mustard
1/2 ts Oregano
1/2 ts Garlic Powder

Instead of blending the vegetables to make the
traditional soup, stop at the chopping phase and serve
as a salad.

Combine first 6 ingredients in a 13 x 9 x 2-inch
baking dish.

Combine all ingredients for the Herb Dressing and mix
or whisk until thoroughly blended.

Pour dressing over the vegetables; toss gently

Chill at least 2 hours.

Arrange lettuce leaves on serving platter. Spoon
salad over leaves and serve.

Yield: 5 servings

One Serving ñ/2 cup Calories: 57 Protein: 2 g Fat: 3
g Carbohydrate: 7 g Fiber: 2.8 g Cholesterol: 0 mg
Sodium: 34 mg Potassium: 335 mg

Exchange: 1 Vegetable 1/2 Fat

Source: "The U.C.S.D. Healthy Diet for Diabetes, a
Comprehensive Nutritional Guide and Cookbook," by
Susan Algert, M.S., R.D.; Barbara Grasse, R.D.,
C.D.E.; and Annie Durning, M.S., R.D.

Shared by: Norman R. Brown



- - - - - - - - - - - - - - - - - -



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com