Garbanzo& Carrot Salad

* Exported from MasterCook *

GARBANZO & CARROT SALAD

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
15 oz Can EDEN Garbanzo Beans
-- drained
1 md Carrot -- cut in matchsticks
1/4 c Fresh cilantro or parsley
-- (finely chopped)
2 tb Sesame seeds
-- lightly toasted
1 Clove garlic -- pressed
2 Green onions
-- finely chopped
2 tb Sesame tahini -- (mixed with
1 tb -water)
1 t EDEN Ume Plum Vinegar

Mix beans, carrot, cilantro, sesame seeds, garlic and
green onions. Mix vinegar with tahini mixture and pour
over salad. Serve on a bed of crisp lettuce.

Prep Time: 15 minutes

Per serving: 218 Calories;
8g Fat (32% calories from fat); 11g Protein;
28g Carbohydrate; 0mg Cholesterol; 270mg Sodium

Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>



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