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Rice With Black Beans And Corn



* Exported from MasterCook *

RICE WITH BLACK BEANS AND CORN

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Low-fat Low-cal
Vegetables Side dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Water
1/2 c Long-grain rice, uncooked
1 c Chopped plum tomato
1 (4.5 oz)can chopped green
.chiles, drained
1 (15 oz) can black beans,
.drained
1 (10 oz)pk frozen whole-
-kernel corn, thawed
1/3 c Chopped green onions
2 tb Chopped fresh cilantro

Bring 1 cup water to a boil in a medium saucepan. Stir in long-grain
rice. Cover,reduce heat, and simmer 20 minutes or until rice is
tender and liquid is absorbed.
Stir in plum tomato, chopped green chiles, black beans, corn, chopped
green onions, and chopped fresh cilantro.
Cook over medium heat, stirring constantly, until mixture is
thoroughly heated.



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