Raisin Buglur Pilaf

* Exported from MasterCook *

RAISIN BUGLUR PILAF

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Nuts
Vegetarian Side dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 c Bulgur
2/3 c Boiling water
2 tb Golden pr dark raisins
1/8 ts Salt
1/8 ts Ground cumin

Place bulgur in a medium-size bowl and cover with boiling water. Add
remaining ingredients and stir to combine. Let stand 30 minutes until
water is absorbed. Fluff and serve warm.

Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg;
CAR; 3g; SOD: 57mg; FAT: 0g;

Source: Light & Easy Diabetic Cusisine by Betty Marks

Brought to you and yours via Nancy O'brion and her Meal-Master



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