Ruby Poached Apples(D)

* Exported from MasterCook *

RUBY POACHED APPLES (D)

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Fruits Desserts
Low-fat Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-diane crhn32b
6 md Tart apples
2 c Red wine -- such as Zinfandel
Cinnamon stick
1 tb Honey
x Grated orange peel -- garnish
-----DATA PER SERVING-----
138 x *Calories
*gm Protein
1/8 x *gm Fat
21 x *gm Carbo
x *mg Chol
6 x *mg Sodium
4 x *gm Fiber

PEEL APPLES, leaving them whole, with stems intact if
possible. Working from the bottom, remove core with a
sharp knife or melon baller. Place apples in a large
saucepan. Add wine, cinnamon stick, and honey. Place
pan over med-high heat and bring to a boil. Lower
heat to medium and simmer, uncovered for 25 to 30
minutes, or until apples are soft but not mushy. Serve
apples with poaching liquid, garnished with orange
peel. Makes 6 servings.

SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll,
author The No Cholestrol No Kidding) Cookbook



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