Jim's Spicy Couscous

* Exported from MasterCook Mac *

Jim's Spicy Couscous

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian African
Moroccan

Amount Measure Ingredient -- Preparation Method
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1/2 teaspoon Vegetable oil
2 Green onions -- chopped
1 Sweet red pepper
1 Garlic clove -- minced
2 Tomatoes -- chopped
1 Zucchini -- diced
1 cup garbanzo beans
1 cup Boiling water
1/4 teaspoon Salt
1/2 ts Curry powder
1 t Ground cumin
2 tb Fresh parsley
1/8 ts Ground cinnamon
1/2 ts Ginger
1/4 ts Cayenne
1 cup Couscous

In a medium-size skillet; heat the oil. Add green onions, sweet
pepper, garlic, tomatoes and zucchini; saute 5 min, stirring. Remove
from heat and keep warm. In a medium-size saucepan, combine the re-
maining ingredients . Mix, cover and let stand 5 minutes, until
liquid is absorbed. Add the first mixture and fluff with a fork.


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Per serving: 282 Calories; 3g Fat (10% calories from fat); 13g Protein; 53g
Carbohydrate; 0mg Cholesterol; 121mg Sodium