Wheat-Free Fruit-Nut Muffins

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Title: Wheat-Free Fruit-Nut Muffins
Categories: Muffins
Yield: 12 servings

1 c Rice flour
1 tb Baking powder
1/2 c Oat or corn flour
1/4 c Chopped cashews
1/4 c Honey
1/4 c Safflower oil
1 c Nonfat milk
2 Eggs; lightly beaten
1/2 c Chopped dried apricots
1/2 c Fresh or frozen cranberries
-or
Blueberries

Recipe by: St. Louis Post-Dispatch 3/10/97
Preheat oven to 400 degrees.

Lightly oil and flour 1 (12-cup) muffin pan.

Combine rice flour, baking powder and oat flour in large
bowl. In separate bowl, combine cashews, honey, oil, milk
and eggs. Combine egg mixture with flour mixture, stirring
gently. Stir in apricots and berries. Pour batter into
prepared muffin cups.

Bake 20 minutes or until muffins are lightly browned and
springy to the touch.

Yield: 12 muffins.
By Mary Carroll.

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