No Fat Banana Muffins

* Exported from MasterCook *

NO FAT BANANA MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Low Fat Breads
Fruits Muffins

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Flour
1/4 c Sugar
2 ts Baking powder
1/2 ts Baking soda
1/2 ts -salt -- optional
1/2 ts Cinnamon
2 Egg whites
2 lg Ripe bananas -- mashed
2/3 c Skim milk
1/3 c Corn Syrup

Spray 12 (2 1/2-inch) muffin cups with cooking spray.
In medium bowl combine flour, sugar, baking powder,
baking soda, salt and cinnamon. In large bowl, using a
fork or wire whisk, beat egg whites lightly. Stir in
mashed bananas, milk and corn syrup. Add flour
mixture; stir until well blended. Spoon into prepared
muffin cups. Bake in 400 deg. oven 22 to 25 minutes or
until firm to touch. Cool in pan 5 minutes. Remove:
cool on wire rack. Makes 12 muffins. Per serving: 0g
fat, 0 mg cholesterol, 130 calories, 200 mg sodium
(less if you omit salt)

Recipe By :

From: Jean@mcc2.Sws.Uiuc.Edu (Jean Denn



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