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								Banana Oatmeal Muffins
			
 
			 
                      *  Exported from  MasterCook  * 
  
                           BANANA OATMEAL MUFFINS 
  
 Recipe By     :  
 Serving Size  : 12   Preparation Time :0:00 
 Categories    : Breads                           Breakfast 
                 Fruits 
  
   Amount  Measure       Ingredient -- Preparation Method 
 --------  ------------  -------------------------------- 
      1/4   c            Butter or margarine softened 
      3/4   c            Brown suger packed 
    1                    Egg beaten 
    1       c            Buttermilk 
    1       c            Rolled oats 
    1       c            All-purpose flour 
    1       tb           Baking powder 
      1/2   ts           Salt 
      1/2   ts           Allspice 
    2       md           Bananas chopped 
  
   1.  Cream together butter and brown suger.  Mix in egg 
   and buttermilk. 2.  Mix together oats, flour, baking 
   powder, salt and allspice. 
       Add to creamed mixture. 
   3.  Stir in Bananas. 
   4.  Spoon into greased or paper lined muffin pan, 
   filling almost full. 5.  Bake at 400 to 425 degrees 
   for 20 to 25 minutes until golden brown. Per Serving 
   Calories 162 
   Protein  3.5g 
   Fat      5.1g 
   Carbohydrates 26.4g 
   Sodium   242mg 
   Tips:  For variation, add 1 cup chopped fresh peaches 
   in place of the 
          bananas.  Or use 1 can chopped mixed fruit. 
   
  
  
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