Norwegian Nut Bread

* Exported from MasterCook *

NORWEGIAN NUT BREAD

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Fruits
Nuts Breadmaker
Norwegian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Unbleached all-purpose flour
-sifted
1 t Baking soda
1 t Salt
1/2 c Almonds,fiberts & sunflower
-Seeds (chopped)
1/4 c Non-fat dry milk powder
1 c Whole wheat-flour -- unsifted
1 c Raisins
1 tb Grated orange zest
1 Egg -- beaten
1 c Buttermilk
2 tb Walnut oil

Preheat oven to 375 degrees. Coat empty 16-oz cans
with non-stick cooking spray. IN a medium-size bowl,
combine flour, baking soda, salt, nuts, dry milk,
whole-wheat flour, raisins and orange zest. In a
small bowl, combine egg, buttermilk, and walnut oil;
add to flour mixture and blend well. Spoon batter
into cans and bake 50 minutes or until golden. Loosen
bread from cans with small spatula and cool on rack.
Makes 2 small loaves, about 6 slices each.

Food Exchange per serving: 1 1/2 STARCH/BREAD
EXCHANGES + 1/2 FAT EXCHANGES; CAL: 151; CHO: 24g;
CAR: 23g; PRO: 5g; SOD: 254mg; FAT: 5g; Source: Light
& Easy Diabetic Cuisine by Betty Marks. Brought to you
and your via Nancy O'Brion and her Meal-Master



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