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								Banana Pumpkin Bread
			
 
			 
                      *  Exported from  MasterCook  * 
  
                            Banana Pumpkin Bread 
  
 Recipe By     : The Banana Lover's Cookbook 
 Serving Size  : 8    Preparation Time :0:15 
 Categories    : Breads                           Low Fat 
                 Eat-Lf Mailing List              Want To Try 
  
   Amount  Measure       Ingredient -- Preparation Method 
 --------  ------------  -------------------------------- 
      1/2  C             applesauce -- at room temperature 
    2                    egg whites -- whipped 
    3      Tbsps         orange juice -- at room temperature 
    1      C             bananas -- mashed 
      1/2  C             pumpkin 
    2 1/2  C             All-Purpose Flour -- Unbleached 
      1/2  C             granulated sugar 
      1/2  C             brown sugar -- packed 
    1      Tsp           cinnamon 
      1/8  Tsp           cloves 
    1      Tsp           baking powder 
      1/2  Tsp           baking soda 
      1/2  C             raisins 
  
 Preheat oven to 350F.  
  Prepare a pan(s) with cooking spray and flour.  In a mixing bowl, combine 
 applesauce, egg whites, orange juice, bananas, and pumpkin.  In another 
 mixing bowl, combine flour, sugars, cinnamon, cloves, baking powder, baking 
 soda, and raisins.  Mix wet ingredients with dry ingredients just until 
 moistened.  Pour into prepared pan(s).  Bake for 1 1/4 hours depending on 
 pan size. 
  
  
  
  
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 NOTES : Cal 329.1 
 Fat 0.8g 
 Carb 76.2g 
 Fib 1.4g 
 Pro 6.1g 
 Sod 145mg 
 CFF 2% 
  
 Or maybe this one will be tried tomorrow... 
 
   
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