All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Senegal Stew With Millet



* Exported from MasterCook *

Senegal Stew With Millet

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Vegetarian
Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tbs Oil
2 C. Cabbage -- coarsely chopped
1 C. Chopped Onion
2 Cloves Garlic -- minced
1/2 Tsp Cayenne
1/2 Tsp Curry Powder
1/4 Tsp Dried Thyme
1 14 1/2 Oz Ca Whole Peeled Tomatoes -- undrained
1 C. Vegetable Broth -- or water
2 Tbs Peanut Butter -- smooth
2 C. Sweet Potato -- cubed
1 1/2 C. Rutabaga -- cubed
1 C. Carrot -- sliced 1/2-in long
1 C. Chickpeas -- cooked
2 C. Millet, Cooked

In a 3-qt. saucepan, heat the oil over med.-high heat. Add cabbage, onion,
& garlic, and cook ,stirring , until the cabbage is softened. Stir in the
cayenne, curry pwdr, and thyme; stir in tomatoes, breaking them up with
spoon (can also squish them through your hands as you add them --- jtk).
Add the broth and peanut butter, and stir until completely smooth. Add
potato, rutabaga, carrot, & chickpeas. Bring to a boil, reduce heat, &
simmer uncovered for 35 mins. Serve over the millet.

Serves 4.






- - - - - - - - - - - - - - - - - -



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com