Fish Stew

* Exported from MasterCook *

Fish Stew

Recipe By : Susan Powter "Low-fat high-energy Living"
Serving Size : 6 Preparation Time :0:00
Categories : Seafood Soups & Stews

Amount Measure Ingredient -- Preparation Method
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1 1/4 Pounds Red Snapper -- 1.5" Cubes (Or Cod)
5 Medium Potato -- Peeled, 1/4" Slices
2 Medium Tomatoes -- Peeled And Chopped
1 Large Onion -- Thin Rings
2 Stalks Celery -- Sliced
5 Cloves Garlic -- Minced
2 Tablespoons Fresh Parsley -- Chopped
1 1/2 Teaspoons Salt -- Or To Taste
1 Medium Bay Leaf
1/4 Teaspoon Black Pepper
1/4 Teaspoon Red Pepper Flakes
1/8 Teaspoon Fennel Seeds
1 Piece Orange Rind -- 2.5" Piece
1 Tablespoon Olive Oil
8 Cups Water

Put fish on bottom of large shallow pot. Cover with potatoes, tomatoes,
onion, celery, garlic, and parsley.
Sprinkle with seasonings and oil.
Bring water to a boil.
Use just enough boiling water to cover the ingredients.
Cook 20 minutes, covered. Let sit one hour, covered. Check potatoes with a
fork to see if they are done. Reheat if necessary and serve.
Even better the second day.

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