Kevin's Veggie Chili

* Exported from MasterCook *

KEVIN'S VEGGIE CHILI

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Vegetarian Chili

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Soybeans
1 c Wheat berries
6 c Water
1 Or 2 medium onions -- chopped
2 tb Olive oil
1 Red pepper -- diced
1 Jalapeno -- diced
2 ts Chili powder
1 tb Oregano
1 cl Garlic -- minced
4 Tomatoes -- diced

Soak the beans and berries overnight. Drain. Bring
water to a boil, add beans and berries and reduce
heat. Saute onions and peppers in oil until
translucent. Add spices annd tomatoes, simmer
briefly, then add to beans and berries.
Cook until beans are soft, about one or two hours.
This chili is more delicious a day or two after
preparation.

Total calories per serving: 231 Fat: 8 grams

Source: Vegetarian Journal, Jan/Feb 1995
Pooh's Recipe dbase (lisa_pooh@delphi.com)
2/4/96



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