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Three-Pepper Pizza



* Exported from MasterCook *

Three-Pepper Pizza

Recipe By : From: Easy Vegetarian Meals- Pillsbury Apr. 98 #206
Serving Size : 3 Preparation Time :0:00
Categories : Diabetic Italian
Theme Week Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients:
1 each pizza crust 10" ready made -- partially cooked
1 1/2 cups mozzarella cheese -- shredded
1/2 teaspoon Italian seasoning -- dried
1 medium green pepper -- chopped
1 medium red pepper -- chopped
1 medium yellow pepper -- chopped

Directions:
Heat oven to 425 Deg. F. Lightly grease 12" round pizza pan. Top crust
with 1/2 cup of the cheese; sprinkle with Italian seasoning. Arrange
peppers evenly over top. Sprinkle with remaining 1 cup of cheese.
Bake at 425 Degrees for 8 - 10 minutes or until crust is a deep golden
brown and cheese is melted.

Diabetic Choices:
1/3 of Recipes
3 Starch Choices, 1 Vegetable Choice, 2 Protein Choices 1/2 Fat Choice

Healthy Hint:
Green, red, and yellow bell peppers are good sources of beta carotene
and
vitamin A. The amount increases as green peppers ripen into sweeter red
peppers. Bell peppers are also excellent source of vitamin C.

For non Diabetics, this is a excellent late night snack.


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NOTES : Serves 3 Prep Time 25 minutes



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