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								Baked Macaroni with Chipped Beef
			
 
			 
 MMMMM----- Recipe via Meal-Master (tm) v8.01 
   
       Title: Baked Macaroni with Chipped Beef 
  Categories: Pasta 
       Yield: 4 servings 
   
     1/2 lb Elbow macaroni 
       1 qt Water 
  
 MMMMM---------------------CHIPPED BEEF GRAVY-------------------------- 
       4 oz Chipped beef 
     1/4 c  Butter 
     1/4 c  Flour 
       3 c  Milk 
            Salt 
            Pepper 
   
   This utterly American recipe appeared in the 1930 edition of "The 
   Boston Cooking School Cookbook," and cheese-flavored versions 
   survived in "The Fannie Farmer Cookbook" as late as 1979 
    
   In saucepan, boil macaroni in water until cooked. Drain well. Toss 
   with Chipped Beef Gravy. Ladle into baking pan and bake at 325'F. 10 
   minutes. 
    
   Each serving contains about: 485 calories; 1,020 milligrams sodium; 65 
   milligrams cholesterol; 19 grams fat; 57 grams carbohydrates; 20 grams 
   protein; 0.19 gram fiber. 
    
   CHIPPED BEEF GRAVY: 
    
   In bowl, soak chipped beef in hot water until softened, then drain. 
    
   Melt butter in saucepan, add flour and stir until blended. Whisk in 
   milk and stir over medium heat until thickened, about 2 minutes. Add 
   chipped beef and season to taste with salt and pepper. 
   
 MMMMM 
   
 
   
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