Vegetable-Sesame Pie

* Exported from MasterCook *

VEGETABLE-SESAME PIE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Main dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----CRUST-----
1 c AM Brown Rice Flour
1/4 c AM Hulled Sesame Seeds
2 tb AM Unrefined Sesame Oil
2 tb AM Sesame Tahini
1/4 c Water
-----FILLING-----
3 tb AM Unrefined Sesame Oil
1/2 Onion -- minced
2 Garlic cloves -- minced
2 c Chopped turnips or potatoes
2 c Chopped carrots
1 c Finely chopped broccoli
- stems
1/4 c AM Sesame Tahini
-OR- Peanut Butter
2 ts Cider vinegar
1 t Syrup or honey
1/4 ts Sea salt (optional)
1 tb Tamari soy sauce
1/2 ts Ginger
-----MIX-----
3 tb Arrowroot powder
1/2 c Cold water

CRUST: Mix all ingredients together until evenly
blended. Pat into deep 10" pie plate. Bake at 400 F.
for 15 minutes.

FILLING: Preheat large skillet on medium heat. Add
oil, onion and garlic; saute 1 minute. Add chopped
vegetables; saute until almost tender, about 10
minutes. Add seasonings (last six ingredients). Stir.

Mix arrowroot or cornstarch in cold water. Stir into
1-1/2 cups more cold water or orange juice. Pour over
vegetables. Lower heat. Stir and simmer until
slightly thickened. Pour all over crust. Sprinkle
with 1/2 cup chopped nuts. Bake at 375 F. for 45
minutes or until set.

Other vegetables may be substituted for those above,
such as mushrooms, cauliflower, purple cabbage,
celery, etc.

Source: Arrowhead Mills "Recipes for Special Dietary
Needs" tri-fold Reprinted by permission of Arrowhead
Mills, Inc. Electronic format courtesy of: Karen
Mintzias



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