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Sesame Sea Scallops



---------- Recipe via Meal-Master (tm) v8.02

Title: SESAME SEA SCALLOPS
Categories: Chinese, Seafood
Yield: 6 servings

1 1/2 lb large sea scallops
1 tb Salad oil
1 tb Soy sauce
2 tb Dry sherry/white wine
2 Egg whites/substitute
1/2 ts Ground ginger/five-spice
-powder
4 tb Bread crumbs
4 tb Sesame seeds

Gently stir scallops with oil, soy sauce, wine, egg
whites and ginger. MArinate for 1 hour. Combine bread
crumbs and sesame seeds, roll sea scallops in this
mixture or put crumbs and seeds in large plastic bag
and add scallops a few at a time; close bag tightly
and shake to coat scallops. Arrange coated scallops in
single layer on shallow non-stick baking pan, sprayed
with cooking spray. Bake uncovered in preheated, very
hot 475 degree oven for about 6-8 minutes.

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