Seafood Salad

MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Seafood Salad
Categories: Diabetic, Salads, Vegetables, Main dish
Yield: 4 servings

1/2 lb Deveined shrimp; shelled, 1/2 c Almonds; chopped
-cooked chilled, and cut in 1 c Low-fat cottage cheese;
-2" pieces 2 c Lettuce; torn up
1 tb Green onion; minced 1 Tomatoe; cut in wedges
3 tb Diet salad dressing; 1 ts Parsley sprigs;
chopped fine
3 tb Diet french dressing;

Mix first six ingredients. Divide evenly on lettuce, garnish with
tomato and parsley.
Food Exchange per serving: 2 FAT EXCHANGES + 2 LEAN MEAT EXCHANGES
CAL: 280;

Source: Recipes for Diabetics by Billy Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master.

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